Excuses get in the way of reaching our goals. Do you have excuses to avoid exercise? Don’t stay stuck there! You can overcome your excuses and be successful. Check out these simple tips to help you push through anything that’s holding you back from your goals. When I talk with ladies, I hear three main […]
How to Reach Your Goals
Time for a tip- It’s a simple tip, but it’s a principle that held me back from reaching my goals in the past. I hope this post will be an encouragement to you! If we haven’t meet.…I’d love to introduce myself. My name is Mary Beth West. I’m a Certified Personal Trainer. I’m currently finishing […]