Breaking habits can feel harder than starting new habits — do you agree? Especially when those habits are related to your health. If you crave and eat mostly unhealthy junk foods, it can feel like wrestling an alligator to change your eating habits to incorporate healthier items. There are a few reasons why this […]
Make Resolutions You’ll Actually Keep This Year. For Real!!!
Does it seem like the years fly by faster each year? Sometimes I can’t believe how fast they go by, and 2018 was no exception. We get wrapped up in our schedules, and before we know it, we’re making holiday plans again with our loved ones. Same goes for New Year’s Resolutions. We proudly […]