Grilling and eating outside on a warm summer night are some of my favorite parts of the season. I love the conversations and relaxation that comes from enjoying delish food with my favorite people.

Unfortunately, some of what we put out on the grill isn’t so good for us.  If you’re looking to host a barbecue with healthier options than don’t include the typical hot dogs, hamburgers, and ribs — take a look below for some tasty, healthy ideas. Make a menu before summer is gone! 

Marinated grilled chicken or tofu 

Grilled chicken/tofu is a simple healthy choice.  All you need is a great marinade, and you’re all set. With so many different marinades to choose from and various herbs to combine for different flavors, you won’t get bored with this option. My simple go to marinade is Italian dressing. 

Grilled veggie sandwiches

Even if you regularly fill your plate with veggies, nothing tastes better than the grilled variety. Grab Portobello mushrooms, zucchini, eggplant, and bell peppers and roast them over the open flame. A little misting of olive oil will keep them from sticking without making them soggy. Then, top them on whole grain wrap or bun for a satisfying meal.

Turkey or Veggie Burgers 

Instead of ground beef, try your burgers with ground turkey.  They taste much lighter and won’t leave you feeling weighted down afterward.  Or you can opt for a veggie burger if you want a meat-free option. 

Fajita kabobs

Take your love of fajitas outdoors by skewering marinated peppers and onions.  You can easily add some grilled chicken to your skewers too.  Add a little fajitas seasoning, and you’ll have a feisty barbecue dish that brings all the flavor while fueling your body with nutrition. 

Grilled watermelon

Watermelon is a summer barbecue staple. And while it’s already good for you, tossing slices of it onto your grill is a game-changer for the palate. No one will need a sugary dessert with a treat this good.

Grilled fish

Fresh fish on the grill feels like an island vacation. No matter where you live, you can make your own version of paradise by taking fish, wrapping it with veggies like asparagus in foil packets, and throwing it on the grill. The best part is you can use any fish you like, though the fresher, the better. Try salmon, mahi-mahi, tilapia, or tuna. 

Cauliflower steaks on the grill

Cauliflower…is there anything it can’t do? When sliced into thick steaks, you can marinate it and grill it. Like Portobello mushrooms, it has a very meaty quality while being plant-based and perfect for any meatless guests.

Shrimp Skewers

And finally, I’d love to remind you that “shrimp on the barbie” not only tastes fantastic but is also a healthy barbecue dish for your summer meals. Marinate them, skewer them, put them on the grill, and enjoy!

I’d love to hear what your favorite grilled foods are!

Have you signed up for my free Facebook Community?

If you’re a woman that wants to make healthy a lifestyle and be part of a supportive community, click here to join. I’ll see you in the group!